Amount of Alanine in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, brisket point end, separable lean and fat, raw there is 1.043 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Beef, New Zealand, imported, brisket point end, separable lean and fat, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Beef, New Zealand, imported, brisket point end, separable lean and fat, raw

Beef, New Zealand, imported, brisket point end, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw are listed below.

Water 70.11 g 70.11%
Energy (calorie) 163 kcal
Energy (joule) 683 kJ
Protein 20.05 g 20.05%
Total lipid (fat) 9.23 g 9.23%
Ash 0.9 g 0.9%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 1.94 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 179 mg 0.18%
Potassium, K 306 mg 0.31%
Sodium, Na 49 mg 0.05%
Zinc, Zn 2.51 mg
Copper, Cu 0.095 mg
Manganese, Mn 0.01 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, brisket point end, separable lean and fat, raw